Frederica Banning

Licensed Clinical Social Worker

Frederica Banning

Licensed Clinical Social Worker

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - 0904000745
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Optum
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Weekend Availability
Evening Availability

Offices

Williamsburg, Virginia 23188
Williamsburg, Virginia 23185

My Approach to Helping

When life knocks us down, we all need a warm heart and safe space where we can sort things through. I am here to help, whether you are navigating life challenges, repairing relationships with yourself and others, hearing loss, or building change resilience. Reaching out takes courage. A committed counseling journey leads to healing and peace. I could share that I trained with Dr. Elisabeth Kubler-Ross (the world's leading expert in grief-loss who formulated the stages of grief) and Virginia Satir (a world-leading expert in family systems therapy). I would rather say that I listen to connect, not to judge or reject. “If you want to go fast, go alone. If you want to go far, go together.”-African Proverb. Reach out. Let’s explore, together!

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Career Choice
  • Codependency / Dependency
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Grief, Loss, and Bereavement
  • Infidelity / Affair Recovery
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Posttraumatic Stress / Trauma
  • Racism
  • Relationships and Marriage
  • Self-Esteem
  • Women's Issues

Types of Therapy

  • Family Systems Therapy
  • Feminist Therapy
  • Gestalt Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Williamsburg, VA.


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