My Approach to Helping
I love and have a wealth of experience helping people who are battling with anxiety, depression, pregnancy and postpartum mental health, and racial trauma. Many of my clients come to me seeking help with anxiety, relationship, and family concerns. In my own journey to healing, I have had to learn to navigate many of the same challenges. I have been working in the helping profession for 20 years in various settings from private practice, non profits, hospital, school, and governmental settings and have helped clients from childhood to the elderly. My goal is to meet you where you are and to partner with you to decrease suffering and increase self-compassion and peace. We all deserve wellness that is catered to our individual experiences.