My Approach to Helping
I have my Masters in Counseling with a concentration in Mental Health. My passion is to work with adults to help you work through any issues or struggles you may be experiencing. I use a person centered approach, but ultimately you are the expert of your own life.
Are you ready to start prioritizing yourself and your wellbeing? It’s is easy to lose track of what is truly important and become caught up in the hustle and bustle of everyday life. I would love to support you as you begin to release your self-doubt, confusion, shame, fear, and tendency to compare yourself to others that has kept you from living the life you want. Ultimately you are the expert of your own life. My job is to support you through building a trusting working relationship, and to create a safe environment where you can grow. I have experience working with many mental health issues including: anxiety, depression, substance use, grief, work-life balance. I also have a comprehensive understanding of multi-partnerpolyamorymonogamishopen relationships, LGBTQ+. Decide today to take care of yourself by learning skills that will help you get out of your head, so that you can re-focus your energy on the things you find the most meaning in.