Eva Smith MFT, Counseling in Berkeley, California, 94707

Eva Smith

MFT

Eva Smith

MFT

Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMFT - 83213
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Please contact me for current fee information
Free Initial Consultation

Offices

921 The Alameda
Berkeley, California 94707

My Approach to Helping

As humans, we cope with adverse situations using the knowledge and skills available to us at the time. Somatic therapy provides us with the opportunity to slow down, refocus, and listen to the wisdom of the body. I am a licensed marriage and family therapist who is passionate about helping you discover the reasons you feel stuck, overwhelmed, or confused. I will provide the professional guidance you need to find healthy, positive ways to improve yourself and your relationships.

My counseling style is relational and integrates sensorimotor psychotherapy, mindfulness meditation, attachment theory, neuroscience and my personal love for nature. The primary purpose of therapy is to help you develop awareness, learn to live in the present moment, and develop your capacity for self-compassion and self-care. I firmly believe that if you can learn to be kinder with yourself, you will be able to harness your inner strengths and improve every facet of your life.

More Info About My Practice

Couples or individual therapy can provide a supportive, reliable space to explore and discover a deeper sense of what you want and need in your life and in your relationships. I am a somatic therapist and integrate mindfulness and Sensorimotor Psychotherapy for the treatment of trauma into my work as well. I am also trained in PACT couples therapy that is a body-based approach of experiential couples work.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Couples, trauma survivors, highly sensitive people, healers, therapist's in training

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Emotional Overwhelm
  • Family of Origin Issues
  • Identity Issues
  • Infidelity / Affair Recovery
  • Multicultural Concerns
  • Perfectionism
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Spirituality
  • Stress
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Body Psychotherapy
  • Body-Mind Psychotherapy
  • Depth Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Psychodynamic
  • Relational Psychotherapy
  • Sensorimotor Psychotherapy
  • Somatic Psychotherapy
  • Transpersonal Psychotherapy
Visit Website

See other therapists in Berkeley, CA.


By using this site, you signify your assent and agreement to the Terms of Service.