My Approach to Helping
I am a passionate therapist seeking to walk alongside my clients by providing empathy and a safe space. I became motivated to become a therapist due to my own family traumas and addictions. While navigating through life I recognized the need for a safe person to listen, validate when appropriate, challenge, and motivate to get through trying times. This is the person I want to be for my clients. I have worked with clients dealing with depression, anxiety? Bipolar, schizophrenia, and trauma. I am a certified domestic violence counselor, trained in CBT, DBT, Somatic therapies, and EMDR. I take a holistic approach through viewing mind, body, soul, environment connections and I love to use humor and laughter which I believe is so healing.