My Approach to Helping
My philosophy is that everyone deserves to be happy; we are all going through transitions in our lives and dealing with stressors; I work with the person to find their strength and build up on that. I have worked with people from many different backgrounds and settings; from urban settings on the south side of Chicago to rural areas in Haywood County, NC.
More Info About My Practice
I practice from a solution-focused framework and cognitive behavioral therapy. My approach includes goal setting with clients; utilizing a strengths-based approach in order to increase self-understanding.
Specific Issue(s) I'm Skilled at Helping With
providing focus and coming up with simple realistic obtainable goals.
My Role as a Therapist
My role as a therapist is to help find clarity and humor in the situation. I have no allegiance or judgement and offer a safe place for you to explore whatever road block has stopped you in your path.