Erin Tahvonen

Licensed Mental Health Counselor

Erin Tahvonen

Licensed Mental Health Counselor

Telehealth Available
Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - 39002985A
Billing and Insurance:
I am an in-network provider for:
  • Anthem
  • CareSource
  • IU Health Plan
  • Optum/United Health Care
Evening Availability

Offices

9640 Commerce Drive
Suite 412
Carmel, Indiana 46032

View Accessibility

My Approach to Helping

Mental wellness does not have a one-size-fits-all treatment course. I use my experience in inpatient, residential, and outpatient treatment programs, combined with a degree in Clinical Psychology and years of experience to tailor a treatment plan to your needs. In addition to mental health counseling, the team of providers at Inner Calm Wellness Center includes a Board Certified Psychiatric Nurse Practitioner, Certified Massage Therapists, Registered Dietitian, and personal trainers to focus on whole-body & whole-mind wellness.

Specific Issue(s) I'm Skilled at Helping With

Professional individuals and college students struggling with anxiety, depression, perfectionism, and unhealthy coping.
Individuals going through life transitions (divorce, separation & break ups, relocation & loneliness, changing family dynamics).
Parenting stress, parenting with difficult teens.
Employment burnout, employment stressors.
Vicarious trauma for helping professionals (healthcare workers, first responders, police, social services, therapists, legal professionals).
Recovering from relationships with narcissistic partners.
Limited openings for teens struggling with anxiety, perfectionism, performance stress, life transitions, and grief.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Caregiver Issues / Stress
  • Control Issues
  • Depression
  • Family of Origin Issues
  • First Responders
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Perfectionism
  • Self-Care
  • Self-Doubt
  • Stress
  • Women's Issues
  • Workplace Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Interventions

See other therapists in Carmel, IN.


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