My Approach to Helping
I believe in finding the best therapeutic fit for each individual and do not take an one treatment for all approach. I have numerous years helping people with addiction, trauma and recovery. I utilize EMDR, DBT, CBT, solution focused and strength based techniques. I try to create a safe non judgmental space for all and believe we all should get to be defined by our best actions, not our worst.
I have completed Gottman level I training and am enrolled for Gottman level training II