Erin Cragin M.S. MFT, Marriage & Family Therapy in San Diego, California, 92120

Erin Cragin

M.S. MFT

Erin Cragin

M.S. MFT

Professions: Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapist - 84468
Billing and Insurance:
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Offices

2525 Camino Del Rio South. Suite 350
San Diego, California 92120
680 Telegraph Canyon Rd. Suite 202
Chula Vista, California 91911

My Approach to Helping

I am passionate about working with individuals and couples to gain freedom from the tyranny of guilt and shame that block growth and healing. I work in a collaborative way with clients, helping them to learn to manage their emotions and develop strategies to lead more satisfying lives and experience loving relationships. By providing support and practical feedback I help my clients resolve current problems as well as long-standing patterns. Together we find solutions to a wide range of life's challenges.

More Info About My Practice

I work for a non-profit organization and my fees are based on income. I accept cash, check and all major credit cards. I also accept most insurances that allow out of network providers.

Services I Provide

  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Couples, women, teens. Adult children of dysfunctional families.

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Bullying
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Habits
  • Helplessness / Victimhood
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Post Partum Depression
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Body Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Dance / Movement Therapy (DMT)
  • Emotionally Focused Therapy
  • Exposure Therapy
  • Family Systems Therapy
  • Humanistic Psychology (humanism)
  • Imago Relationship Therapy (IRT)
  • Integrative Body Psychotherapy (IBP)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Object Relations
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Psychotherapy
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