Erin Byrnes MEd, LMHC, Counseling in Seattle, Washington, 98102

Erin Byrnes


Erin Byrnes


Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMHC - LH 60275252


2366 Eastlake Ave E
Suite 303
Seattle, Washington 98102

My Approach to Helping

As a therapist, my job and my goal are to help you achieve clarity, to heal, to uncover or rediscover your true self, or to find whatever answers you need to lead yourself in the direction you want to go. I will offer you unconditional respect and safety while providing you a trusting space in which you can be honest and open. Using a combination of therapeutic approaches, rooted mainly in Cognitive Behavioral and Systems Theories, and always dependent upon your current situation and your needs and goals, I will work with you to help you discover yourself, to make sense of your trauma experiences or losses, to gain the strength you have misplaced, to ease your day to day functioning, to increase your sense of well-being, to improve your relationships, to learn to manage impossible circumstances, and/or to modify unhelpful behaviors or negative beliefs that may be getting in the way of you experiencing more meaning and fulfillment. My work with clients is collaborative, as I recognize and value one's expertise on his/her own life. With me working as an ally, we will work together to explore your situation, in order to help you feel empowered to govern your own life in ways that lead you to the wholeness and well-being you seek.

More Info About My Practice

Please inquire about how to qualify for my need-based reduced fees, which I provide on a limited basis.

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Communication Problems
  • Depression
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Habits
  • Identity Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Panic
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Self-Actualization
  • Self-Esteem
  • Self-Harm
  • Sensitivity to Criticism
  • Shame
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Workplace Issues
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy
  • Existential Psychotherapy
  • Family Systems Therapy
  • Integration of different therapy models
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Psychodynamic
  • Systems Theory /Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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