My Approach to Helping
From the mild depression that comes from life's ups and downs to relationship and family conflict or serious mental health issues, counseling can offer you the tools you need to cope with and heal from distress and pain. It is not uncommon for someone to find themselves struggling at one time or another in their life, and needless to say, an individual's distress is a very personal experience. That is why the counseling offered at Mindful Connections is tailored to address each of your needs. As an integrated counselor, I work to offer you counseling that feels both comfortable and beneficial. I collaborate with you to set and achieve healing goals. As a board certified Telemental health provider I am also able to provide services to those who would not ordinarily have easy access to mental health counseling. It is my goal to expand the reach of counseling services to the Colorado community to ensure that no individual, couple, or family is excluded from receiving the help they need!