My Approach to Helping
From the mild depression that comes from life's ups and downs to relationship and family conflict or serious mental health issues, counseling can offer you the tools you need to cope with and heal from distress and pain. It is not uncommon for someone to find themselves struggling at one time or another in their life, and needless to say, an individual's distress is a very personal experience. That is why the counseling offered at Mindful Connections is tailored to address each of your needs. As an integrated counselor, I work to offer you counseling that feels both comfortable and beneficial. I collaborate with you to set and achieve healing goals.
More Info About My Practice
Mindful Connections Mental Health, LLC. Offers individual, couples, and family counseling to the Castle Rock and Colorado Springs communities. No insurance is accepted at this time however fees are kept low to compensate for this. In addition to low fees I offer sliding scale fees to those who qualify. There are also two groups running in the Castle Rock location, one for Chronic Pain Sufferers and one for grief and loss. Visit for more information about fees, groups, and policies.
Specific Issue(s) I'm Skilled at Helping With
Chronic pain sufferers
Depression and Anxiety
Couple issues such as infidelity, divorce/breakup and many more.