Erika Budig

Erika Budig

Professions: Marriage & Family Therapist
License Status: I'm a therapist practicing under supervision.
Primary Credential: Marriage and Family Therapy - MFT Intern #62169
Billing and Insurance:
to ask this therapist for billing and insurance information.

Offices

88 Long Court, Suite C
Thousand Oaks, California 91360

My Approach to Helping

Seeking therapy can sometimes feel like a frightening and unfamiliar path. My goal is to provide a safe and empathic environment to help you explore the difficulties that you are facing.

More Info About My Practice

I am aware of the financial constraints that can prevent individuals, couples or families from being able to pursue therapy. In order to make help more accessible, my fee structure is $50 per 45 minute session. Recognizing that this fee may be an economic hardship, I also offer a sliding scale based on need.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Consultation

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Stepfamily Issues, Couples and/or Relationships, Separation/Divorce, Parenting and Co-Parenting Issues, Women's Issues, Adults in Transition, Young Adults, Anxiety, Depression, Grief and Loss

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Disability
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Anger Management
  • Conflict Resolution Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Gottman Method
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Object Relations
  • Parent Work
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Relational Psychotherapy
  • Relationship Enhancement Therapy
  • Schema Therapy
  • Self Psychology
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy

See other therapists in Thousand Oaks, CA.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.