My Approach to Helping
Trust and intimacy do not come easily for you in your relationships. You long for connection, to be next to someone and to feel safe. Even in good relationships, you find yourself unable to receive affection. There is so much pain from your past that you've built up walls to protect yourself from being hurt again. But here you are, done feeling lonely. You want to feel as confident and successful in relationships as you do in other areas of your life.
I help people who have experienced pain and trauma learn how to find relationships that they can feel close in. Together we break the cycle of disconnection and anxiety. There will be compassion and some laughs along the way. You will find your hope and your relationships will improve.