Erica Nahorniak


Erica Nahorniak


Not Accepting New Clients
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Professional Counselor - 178.013707
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Humana
  • Magellan
  • MHNet Behavioral Health
  • United Health Care
  • ValueOptions
Weekend Availability
Evening Availability


2580 Foxfield Rd
Suite 101-5
Saint Charles, Illinois 60174

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My Approach to Helping

Hello! My name is Erica. I am a Licensed Professional Counselor in the state of Illinois. I am also a Certified Clinical Trauma Professional.

My approach to therapy is fairly simple; I attempt to meet clients where they are in their treatment journey and assist them in getting to where they would like to be. I have experience with a wide variety of mental health issues and there is no issue that is too big or too small for me to work with. I believe that each client, no matter the presenting concern, is deserving of the assistance they are asking for. If they have faced the internal struggle it takes to decide to seek professional help, I can get them through the next steps. I will follow their lead in the treatment process and offer my guidance while assisting the client in discovering the strengths they already possess to heal themselves. I use a careful combination of realism, witty humor, compassion, and unconditional positive regard to encourage my clients to grow into the best version of themselves.

More Info About My Practice

I am currently practicing at Fox Clinical Services in Saint Charles, IL. Our practice treats children, adolescents, adults, couples, and families with all different presenting concerns.

I have experience in treating a wide variety of mental health issues such as anxiety, depression, trauma, substance use issues, alcohol use issues, eating disorders, self-harm, self-esteem issues, and more. I connect well with young adults and adults who are suffering from these issues.

I am open to working with individuals from all backgrounds and with all presenting issues. If your specific concern is not listed on my page, I will do everything in my power to expand my knowledge in order to help you with your concern. If I am unable to do so, I will refer you to a clinician who can.

Please see section below to learn about my specialties.

Specific Issue(s) I'm Skilled at Helping With

I am a certified clinical trauma professional. I am skilled in working with clients who have experienced trauma and are suffering from symptoms limiting their ability to perform day-to-day tasks or lessening their quality of life.

I am also skilled in working with clients with Mood Dysregulation (Depression, Bipolar Disorder, Anxiety), Eating Disorders, Suicidality and Self-Harm, Substance and/or Alcohol Use Issues, and Personality Disorders/Tendencies.

How My Own Struggles Made Me a Better Therapist

My interest in the area of psychology and therapy began when I was 11 years of age and lost my oldest sister due to the symptoms of her Bipolar Disorder. I have experienced death and bereavement in my life more times than I can count. I have had personal experience with depression, anxiety, and self-esteem issues. It is my belief that experience of life's struggles can make one better equipped to assist those who are also struggling. There are plenty of individuals who can provide adequate mental health assistance with education alone. I believe that education, continuing education, and life experience add to one's arsenal of tools to assist their clients. I believe that understanding, from personal experience, some of what my clients are going through is important to the healing process. My experience with life's tendency to kick us when we?re down provide me with the compassion I need to walk with my clients through their darkest days and show them what they already have in themselves to find the brighter days.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    Trauma Survivors, Mood Disorders, Eating Disorders, Substance and/or Alcohol Use Disorders, Suicidality and Self-Harm

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Batterer Intervention
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Borderline
  • Breakup
  • Bullying
  • Codependency / Dependency
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • First Responders
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Men's Issues
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Panic
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Psychosis
  • Relationships and Marriage
  • Schizophrenia
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Teen violence/dating violence
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Integration of different therapy models
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Reality Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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