My Approach to Helping
I entered the counseling field with the aspiration of helping individuals through adversity. My own experiences increased my compassion for others & fueled my passion for assisting them so that each decision leads them to a happier, more balanced life. We all face difficulties & sometimes we need help or a new perspective to move through them. I find fulfillment in empowering clients to learn adaptive coping skills, own their worth & set boundaries with themselves & in their interpersonal relationships.
I have experience working with substance use, disordered & emotional eating, anxiety, depression, trauma, relationship issues, self-esteem, and interpersonal difficulties. I use an eclectic range of therapeutic modalities as each client’s needs vary.
Taking the first steps toward change can be difficult, but you don't have to do it alone. Schedule an appointment and see how I can help you on your journey.