My Approach to Helping
You have probably heard, “The light is at the end of the tunnel,” but it seems like no matter how many steps you take, you’re still inside the tunnel. A therapist meets you where you’re at, helps you up, and walks with you to freedom. As someone who works with couples and families, I will help you discover how each individual in the family impacts and is impacted by other family members. Family sessions most often help treat an individual’s problem that may be affecting the entire family such as addiction, depression, or anxiety.
Therapy will help address family-wide problems such as conflicts between siblings, spouses, or parents and children. Together, we will work together to find solutions using person-centered and motivational approaches in Couple and Family Therapy, Cognitive Behavioral Therapy, and Addictions counseling.