My Approach to Helping
Sleepless nights? Overwhelming fear? Panic Attacks? Sadness? Helplessness? Hopelessness? You cannot solve problems with the same line of thinking that got you to where you are. If you want different results then you have to learn to implement different things. You don\'t have to do this all alone any longer. Even if you have people who support you through hard times, often they want to help, but do not know how to. \"Just relax\" and \"it\'s going to be okay\" do not ease the pain. It is time to take the leap of faith that you have been hesitant to make.
I know you are overwhelmed. I know your head is like a tornado of negative and worrisome thoughts. I know that you do not know how to turn it off. I can help you turn it off. I can assist you to learn the cognitive behavioral skills (CBT) to change the way that you think, which will change the way that you feel, which in turn will influence your behavior.
I place significant importance on providing a warm and welcoming therapy environment. You will look forward to coming to therapy to engage in your healing process. Contact me today for a free phone consultation and to set an appointment that will prove to be the first step on your journey of transformation.
More Info About My Practice
A Success Story
Pamela needed the assistance of the family and friends to muster up the courage to seek therapy. She called Dr. Kiner and he prioritized scheduling her for the next day.
Pamela trembled as she entered the office. She broke down crying before she could even say a word. Dr. Kiner offered her a tissue and shared with her a story about a patient he worked with who presented the exact same way, overwhelmed with emotion. Dr. Kiner explained to her that this individual was able to make significant progress and was able to overcome her anxiety, return to her career, and start a family. Dr. Kiner normalized what she was feeling and Pamela was able to collect herself.
Pamela explained she was struggling with what she described as \"crippling\" worry and anxiety. In therapy, Dr. Kiner and Pamela were able to identify that she was struggling with something called General Anxiety Disorder. Pamela was relieved to learn that this is one of the most common anxiety disorders, that she was not alone, and there was a solution.
In just 8 sessions, Dr. Kiner was able to assist Pamela to overcome her struggles with anxiety. Pamela reported feeling like she was freed from an invisible prison of fear, worry, and anxiety. Pamela was so satisfied with her growth and transformation she insisted her sister initiate therapy with Dr. Kiner so she could also become the best version of herself and live a fuller life.
If you can relate to Pamela in any way, take the leap of faith and call today for a better tomorrow.
My View on the Purpose of Psychotherapy
My view of psychotherapy is to assist the individual I am working with to become the best version of themselves they can be. We work against comparing ourselves to others. Instead, we work on becoming a little better today than we were yesterday. CALL TODAY to start working on becoming the best version of yourself.
