My Approach to Helping

Relationships are complicated, especially the relationships that are most important to us. Many of us feel the need for connection, security, and love. However, sometimes we end up hurt and alone. Relational pain can show up as anxiety, fear, depression or grief among other things. I firmly believe that relationships, empathy, and humor are the most influential tools for helping clients experience lasting change. My most significant reward as a professional helper is watching my clients go from despair to possibility.

My specialties include relationships, families, grief, and trauma. Additionally, as a military veteran, I have a unique perspective of veterans: separation, deployment, and the rigors of military life. I approach therapy as a collaborator, not an expert. I find the most joy in learning about you directly from you