My Approach to Helping
I'm passionate about helping people adjust to life's challenges, and through those challenges experience healing and growth. I want to help you feel freed up to enjoy your life, not just struggle through it.
Relationships play an important role during hard seasons. You may find yourself around people who try to offer encouragement and support. You may feel disconnected from people around you, even hurt or disappointed by those who are closest to you. Either way, when life is hard it's easy to feel alone.
Therapy is a place where you can feel less alone. It's a space where you can feel seen and known, which might not be something you experience often in your day-to-day relationships. Through connection and partnership, you can feel better and you don't have to get there on your own. I would be happy to partner with you. Let's explore together what is keeping you stuck and discover ways to cultivate more joy, fulfillment, and hope in your life.