Emily M Poss, MA, LMHC Licensed Mental Health Counselor, Mental Health Counseling in Johnston, Iowa, 50131

Emily M Poss, MA, LMHC

Licensed Mental Health Counselor

Emily M Poss, MA, LMHC

Licensed Mental Health Counselor

Professions: Mental Health Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - 091778
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Alliance PPO
  • AmeriGroup
  • Blue Cross Blue Shield
  • ComPsych
  • Medicaid
  • Midland's Choice
  • Optum
  • Optum/United Health Care
Fees: 175.00 for initial assessment and 150.00 after initial assessment.
Weekend Availability
Evening Availability

Offices

5408 NW 88th Street
Suite 130
Johnston, Iowa 50131

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My Approach to Helping

Accepting New Clients! Evening and Saturday openings. Do you feel stuck? Do you feel like no matter what you do you can’t find a purpose? Do you have difficulty connecting with others? Is your feeling of emptiness overwhelming at times? Filling it with work, hobbies, alcohol, or even drugs is a temporary solution. Therapy can help you become unstuck, find your purpose, and minimize your feelings of emptiness. Developing a plan to understand the emotions and feelings of emptiness can help rewire the thoughts and feelings that are keeping you from feeling whole again.Therapy can help you become your best possible you.

One single approach is not the answer for every individual. Being trained in a range of modalities including Cognitive Behavioral Therapy, Reality Therapy, Existential Therapy, DBT, and Somatic Therapy allows me to offer various approaches to fit the needs of different individuals. I am a lifelong learner and many of my therapy techniques come from BodyMind.

Taking the first step towards therapy can be difficult and scary. That is why as a mental health professional I will join you on this journey of healing, so you can become the person you want to be. As humans we are a species that thrives from connections and social support. If you are struggling please reach out and start your journey of healing.

Specific Issue(s) I'm Skilled at Helping With

Childhood Emotional Neglect
Complex Trauma
Anxiety
Depression

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Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Children ages 8 and up. Pet Grief and Loss, Adolescents, teenagers, adults, couples, families. Certified Adolescent Trauma Professional.

Client Concerns I Treat

  • Anxiety
  • Depression
  • Grief, Loss, and Bereavement
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Posttraumatic Stress / Trauma

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Developmental Psychology
  • Emotion Focused Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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