My Approach to Helping
Hello and Welcome! Do you ever feel like you struggle with challenges in life and that things seem to be falling apart? Are you dealing with crippling anxiety that makes you feel stuck, frustrated all the time or mentally exhausted? Together, we can use our safe and supportive space to explore life’s challenges in a way that helps you feel heard and understood, so that you can move forward with new skills and the confidence to apply them to daily life.
My goal is to make you feel welcome, heard and understood. Much of the healing happens within the therapeutic relationship. I help my clients connect their thoughts and feelings, to better understand themselves and give them the power to make different choices. I have 7 years of experience in the counseling field.
I look forward to working with you and joining you on your journey to growth in personal development. Please send me an email or call