Emily Helmboldt

Licensed Professional Counselor

Emily Helmboldt

Licensed Professional Counselor

Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - 0701003037
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Fredericksburg, Virginia 22407
Fredericksburg, Virginia 22401

My Approach to Helping

I offer counseling in a comfortable office setting or via telehealth. My approach is person-centered and self-paced. Cognitive behavior therapies and wellness approaches are the bedrock of my work. In addition, I espouse a trauma-informed practice. My experience as a behavior analyst enables me to utilize research-based strategies to support learning and durable behavior change.

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Client Concerns I Treat

  • Anger
  • Anxiety
  • Autism Spectrum
  • Behaviorism
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Emotional Overwhelm
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Intellectual Disability
  • Mood Swings / Mood Disturbance
  • Panic

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Applied Behavior Analysis (ABA)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Family Systems Therapy
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Person-Centered Therapy (Rogerian Therapy)

See other therapists in Fredericksburg, VA.


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