My Approach to Helping

Let us work together toward your liberation. Our world is an incredibly difficult place to live and an even harder place in which to thrive. Whether you suffer from depression, anxiety, gender dysphoria, post traumatic stress disorder, disordered eating, or any other problem, my promise to you is to make your health and well being my priority. As a therapist, I work from a social justice lens and strive to meet each individual, relationship, and family where they are. While you may suffer from something like depression, YOU are not depression. Your depression does not have to stay a part of you. Together we can set goals and work toward your liberation from any obstacles that stand between you and your best, most authentic self.

Relationship Therapy
Relationships can be both the most wonderful part of our lives, and the most difficult. Using methods like relational accountability, I support all members of the relationship in being heard, seen, and understood. I am queer, kink, and non-monogamy affirming.

Individual Therapy
Whether you struggle with depression, anxiety, stress, self-harm, an eating disorder, or a myriad of other problems, I will meet you where you are and support you in reaching a better you. I specialize in working with queer folx, especially transgender and nonbinary individuals.

Family Therapy
Often times, the only way we can heal is relationally. I specialize in family systems therapy and have years of experience navigating the complexity of family relationships and conflict. I support each member of the family in creating balance and a loving environment.

Sex Therapy
Sex plays an incredibly important role in our lives, yet we so rarely talk about it. Not talking about it can lead to shame, discomfort, and decreased overall satisfaction and pleasure. Your experiences are probably more \"normal\" than you realize. I specialize in supporting transgender and nonbinary folks in accessing their sexual pleasure while navigating dysphoria and physical changes.