Emily Decker MS, CRC, LPC Intern, Counselling in Salem, Oregon, 97301

Emily Decker

MS, CRC, LPC Intern

Emily Decker

MS, CRC, LPC Intern

Professions: Counsellor, Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - #C5046
Billing and Insurance:

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Fees: Free 15-minute phone consultation. Fees range from $80-125 per hour depending on service. I do not work directly with insurance companies but I am able to provide you with a receipt so you can seen reimbursement from your insurance company.

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Free Initial Consultation
Accepting New Clients
Weekend Availability
Evening Availability

Offices

910 Capitol St NE
Bldg C
Salem, Oregon 97301

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My Approach to Helping

I truly believe that everyone tries the hardest they can to meet their own goals. But sometimes, people come up against roadblocks they didn't expect or feel like they can't overcome. Sometimes, circumstances in life stand in our way, and we can't see a way around them. Sometimes, we're forced to adjust to changes that we didn't ask for. Sometimes, we can't stop getting in our own way, and sabotaging the little positive ground we do gain. Despite our best efforts, we're human, and sometimes, human doesn't seem good enough. Strong enough. Capable enough.

You've survived a lot, but sometimes, you don't feel like a survivor.

As a therapist, I see myself as acting like a lantern in the dark. It's up to you to find the path that works best, but I can help light the way.

I have a trauma-informed practice. This means that I recognize all the ways in which life's challenges, big and small, can be carried with you, affecting you in ways you often didn't expect. And with that recognition comes a commitment to practice in a different way, a commitment to collaborate with you, to ensure you feel heard and involved in your care, and to ensure that our work, whatever it looks like, is always in service of the goals you set.

More Info About My Practice

My office is located in a healing arts center, which also contains practices such as massage therapy, mental health medication management, meditation, acupuncture, and herbalism. While I do not actively partner with these other businesses, many people find that these other practices may be helpful additions to therapy.

Specific Issue(s) I'm Skilled at Helping With

Primary areas of practice:
- Trauma
- Disability and illness
- Women's issues
- Relationships and communication

Other common areas of practice:
- Anxiety
- Depression
- Adjustment
- Grief
- Anger
- LGBTQ+ and sexual identity

Had a Negative Therapy Experience?

Negative experiences in therapy can range from uncomfortable to downright traumatizing. People are often at their most vulnerable in a therapy office, and even small frictions or disagreements can feel and be larger than they would be otherwise. Most of the time, these transgressions are situational or accidental. On rare occasions, they can seem willful. Intentional.

Either way, you might lose your faith in that person as a helping professional. And one thing we know about therapy, from countless research studies? We know that your relationship with your therapist is the single biggest predictor of how effective therapy is for someone.

I can't promise I won't ever do something accidental or situational that has a negative impact. But the most important aspect of my practice to me is building a relationship with you in which you feel safe, and heard, and have trust.

I have a trauma-informed practice. I regularly check in with my clients, both through conversation and through specific, evidence-based assessments, about how well the relationship is going. I communicate regularly with my clients, and always respond with a collaborative approach to overcoming any barriers to therapy. And, if my style isn't a good fit for you, I will work with you to find someone who is. Because ultimately, finding a therapist that works for you and can give you the results you need is the most important thing about therapy to me.

Why Going to Therapy Does Not Mean You are Weak or Flawed

Our culture tends to treat mental health and medical health as completely separate beasts. If someone breaks their leg, they usually aren't expected to "walk it off," or to "just distract themselves," or to get through it with just a handful of ibuprofen and family support. All the willpower and love in the world won't fix a broken leg.

Yet all too often, if someone is struggling with sadness or worry or fear that won't go away, or that overpowers them and prevents them from living their best life, "walking it off" or "getting over it" is exactly the kind of attitude they are met with.

So what do you do when "walking it off" doesn't work?

You recognize that you may not be able to fix this all on your own, and you get help. You talk to someone with special training around your concerns. Someone impartial, professional, who acts within a specific ethical code and uses evidence-based practices to work with you, as an ally.

Needing help doesn't make you weak. It makes you human.

Services I Provide

  • Coaching
  • Creative Arts Therapy
  • Family Therapy
  • Group Therapy
  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Other

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Survivors of abuse, Perfectionists, Those with disrupted attachment, Those experiencing disability, Women, LGBTQ+.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Dual Diagnosis
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Other - Not Listed Here
  • Panic
  • Parenting
  • Perfectionism
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Terminal Illness
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Creative Art Therapy
  • Depth Therapy
  • Depth-Oriented Brief Therapy
  • Developmental Psychology
  • Dialectical Behavioral Therapy (DBT)
  • Expressive Arts Therapy
  • Family Attachment Narrative Therapy
  • Feminist Therapy
  • Humanistic Psychology (humanism)
  • Internal Family Systems (IFS)
  • Interpersonal Neurobiology (IPNB)
  • Process Oriented Psychology
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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