My Approach to Helping
I am a Licensed Professional Counselor in Texas with 6 years of experience in private practice, and an additional 9 years in various settings including acute in-patient, intensive outpatient, group facilitation, and residential treatment centers. This diverse background has allowed me to work with individuals, couples, children, teens, and adults ranging from ages 4-geriatric ages.
My client-centered approach is often driven by utilizing Cognitive Therapies, Solution Focused Brief Therapy, Mindfulness, and Strength-Based Therapy. In order to tailor your experience to achieve your goals, eclectic use of modalities will be used to help you conquer your goals. I have specialized experience in Depression, Stress, Anxiety, Employment-Related Stress, Anger Management, and specific challenges teens are facing, and enjoy working with couples and parents in resolving family and other related issues that may bring them into therapy.
In a collaborative approach, we will work together to give you "tools in your toolbox" that will help you achieve your goals in the present, but also carry with you into the future!