My Approach to Helping
My name is Elvira Aleman Vaughan. I am a Christian counselor who works with adults who have depression/anxiety. If you prefer talk therapy, I'll use CBT to help you get to the root of the issue.
Or if you are open to trying a proven technique that is less conventional, I will use EMDR to help you heal and move forward.
More Info About My Practice
I'm part of Grow Therapy, a nationwide online therapy platform offering talk therapy and medication management. Clients can find the best therapist for them, and get care in-person or through teletherapy with most major insurance plans accepted and an average copay of just $21. You can get your personalized therapist match and book quickly with Grow Therapy, making it easier to access high-quality and affordable mental health care.