My Approach to Helping
Are you feeling stuck in negative thinking or trapped by anxious thoughts? Are you overwhelmed by your life situation and cannot see a way out? Do you need support going through a hard time?
I believe that everyone needs help from time to time. I also know how difficult it is to find the right therapist which is why I like to offer an initial free 15 min phone counseling for new clients.
Through this initial counseling my hope is you will get a sense of my therapy style and whether or not you feel it is a good fit for you. Some of the conditions that I work with include anxiety, depression, post-traumatic stress disorder, support through and after divorce,parenting.