My Approach to Helping
Are you feeling stuck in negative thinking or trapped by anxious thoughts? Are you overwhelmed by your life situation and cannot see a way out? Do you need support going through a hard time?
Some of the conditions that I work with include anxiety, depression, post-traumatic stress disorder, support through and after divorce, parenting.
I believe that everyone needs help from time to time and everyone is capable of change. I also know how difficult it is to find the right therapist. I am here to help!