Elnaz Mayeh

LMFT

Elnaz Mayeh

LMFT

Professions: Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $200 45 minutes talk therapy
$250 Neurofeedback therapy
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Santa Monica , California 90403
Santa Monica , California 90403

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My Approach to Helping

I use evidence based practices mainly cognitive behavioral therapy (CBT) in order to help my clients overcome life challenges, anxiety disorders, depressive disorders, martial and family conflict. Cognitive behavior therapy (CBT) is an evidence-based treatment for many mental and behavioral health issues. CBT looks at the relationship between our thoughts, emotions, and behaviors. Thoughts (especially thinking errors and irrational thoughts) have the power to influence how we feel and behaviors we engage in as a result. Through the use of CBT model, I will help you identify and learn more about your irrational patterns of thinking, recognize them early on, and give you the tools to challenge them in order to improve your mood.

Additionally, I offer neurofeedback to individuals interested in this form of treatment. Neurofeedback, also called EEG Biofeedback, is a non-invasive technique used to help the brain self-regulate by witnessing its’ own EEG activity through a video display. By witnessing its’ own activity, the brain enhances in awareness of internal states which promotes self regulation leading to better physical and mental performance. Self-regulation is a necessary part of good brain function and allows the central nervous system to function better.

Applications for Neurofeedback Therapy
Chronic Pain
Emotional disturbances
Trauma
Anxiety- depression spectrum
ADHD, OCD, PTSD
Chronic Fatigue
Insomnia and sleep disruption
Eating disorders, Addiction

More Info About My Practice

Since you are here, you have already done majority of the hard work- you have acknowledged and accepted that something must change. This is a big decision considering that you have taken on a challenge to help yourself become better by either changing yourself andor changing your view. My goal is to help you modify the lens in which you view the world through. Things don’t happen to you, they happen FOR you! My goal is to help you develop a more positive worldview so you are not a victim of your circumstances.

Specific Issue(s) I'm Skilled at Helping With

I am skilled at helping individuals suffering from addiction and anxiety.

Services I Provide

  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults

Languages

  • English
  • Farsi

Groups I Work With

    I work with individuals suffering from low self-esteem, drugs and alcohol dependence, depression and other mood disorders, and anxiety disorders. Additionally, I work with couples and families who are stuck in unhealthy patterns of relating to one another which in turn has hindered their growth as a unit and as individuals being part of a unit. My goal as a clinician is to give you tools to help yourself live a more fulfilling life through better and healthier connections with others and most importantly with yourself.

Client Concerns I Treat

  • Abandonment
  • Addictions and Compulsions
  • Anxiety
  • Breakup
  • Communication Problems
  • Depression
  • Dual Diagnosis
  • Fear
  • Forgiveness
  • HIV / AIDS
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Relationships and Marriage
  • Self-Care
  • Self-Esteem
  • Shame
  • Stress
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Interventions
  • Neurofeedback
  • Positive Psychology
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