Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Contacting a therapist often feels like a huge leap. Once you take that leap, I provide a safe and supportive space in which I listen to your unique story and together we come to understand when you feel overwhelmed and stuck, as well as excited and motivated. I offer my observations and challenge your ways of thinking that limit you, while also encouraging you to honor your inner wisdom. The goal is for you to experience greater self-awareness, confidence, and joy so you can make choices that enable you to move forward in health and balance.
My additional training and work as a childbirth educator and birth doula give me a unique perspective in helping women and couples deal with challenges related to pregnancy, postpartum, and parenting, including perinatal mood and anxiety disorders (PMADs). I also help women explore issues at other transitional life stages, including self-esteem, self-confidence, anxiety, depression, education and career choices, and relationship difficulties.