My Approach to Helping

A PhD in psychology signifies expertise in the diagnosis and treatment of emotional and mental disorders based on advanced knowledge of human development, the causation and treatment of psychopathology, psychotherapeutic treatment practices, ability to conduct psychological assessments and the advanced knowledge of research in psychology including the ongoing application of research to ongoing practice.

Therapy for: DEPRESSION focused on thought behavioral patterns that perpetuate symptoms with exploration of hopelessness, meaninglessness, detachment; ANXIETY & TRAUMA to alleviate symptoms & restore agency; LGBTQ+support & exploration with identity, transition; BIPOC experiences of racial stress; EXPERIENCES of stigma, discrimination & marginalization.

Clients most appreciate that my therapy is tailored to their unique needs & preferences. You'll not find a "one-size-fits all" approach. Although I implement evidence-based approaches, it's custom to you & so fosters deep self-understanding & lasting change. Clients also appreciate my down-to-earth nature & genuineness.