My Approach to Helping
Do you feel worn down by the relentless events of your life? Are you overwhelmed by the myriad self-help choices out there and need some guidance? Have you experienced loss and don't know what to do with those intense feelings? Do you just feel like you are going through the motions, pleasing everyone but yourself?
I get it. I've been there too. I work with people going through those transition periods when they are on the brink of either breakdown or breakthrough, and help them discover new and exciting possibilities as they reinvent themselves through adversity.
I am a kind but practical therapist. I want you to get results, not just rehash your problems over and over.