Elizabeth Taylor

Licensed Mental Health Counselor

Elizabeth Taylor

Licensed Mental Health Counselor

Featured
Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - MH15070
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • New Directions Behavioral Health
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Port St. Lucie, Florida 34952
Brooksville, Florida 34601

My Approach to Helping

Anxiety, anger, and stress can be overwhelming. Becoming irritable, feeling as if you are ‘snapping’, problems sleeping, worrying and overthinking, just a few of the symptoms that you may be living with causing you to feel hopeless and ‘stuck’. Stress and anxiety may have gotten to the point that you don’t even feel like yourself anymore. You may have even experienced a panic attack with no idea what led to it. You may be stuck in a cycle of lashing out at those closest to you and then feeling guilty, only making the anxiety worse.

I want to help you find peace again, and it is possible. Anxiety is a response from our brain meant to protect us against danger. In my work with you, I want to help you learn and process what your personal triggers are and work to redefine what your brain sees as a threatening situation. I am trained in EMDR to treat trauma. I provide ERP for OCD behaviors.

It is possible to find peace and joy again. It is possible to face everyday stressors without feeling the anxiety rising, to have a disagreement with a loved one without feeling your irritability become out of control. Reach out for a free telephone consult. I look forward to beginning this journey with you!

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Anger
  • Anxiety
  • Obsessions and Compulsions (OCD)
  • Panic
  • Posttraumatic Stress / Trauma
  • Self-Esteem
  • Stress

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Exposure Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Enhancement Therapy (MET)
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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