Elizabeth Buckley LPC I & LMFT A, Counseling in Austin, Texas, 78704

Elizabeth Buckley

LPC I & LMFT A

Elizabeth Buckley

LPC I & LMFT A

Professions: Counselor, Marriage & Family Therapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC I

Offices

3625 Manchaca Rd.
101
Austin, Texas 78704

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My Approach to Helping

Therapy offers an opportunity to navigate our world differently; it is the avenue to a new story. Through facilitation and guidance I offer & the natural unfolding of the therapeutic process, we can work together to create change. I utilize a highly relational, holistic & integrative lens to help you progress toward the desired outcomes for your life. Further, I am neuroscience informed and believe in incorporating both the brain and body in session. I provide counseling for teens, adults, & couples. My areas of focus include generalized anxiety & depression, relationships, life transitions, & trauma.

Often, I utilize mindfulness; information on neurobiology that may allow you to develop a new or different understanding of your experience; movement that encourages you to get back into your body, gently and safely; a look into relevant information on sociology and conditioning; and conversation as a means of exploration. Overall, I take the time to understand and prioritize your needs in session; collaboratively, we can find the best path forward.

I work from a place of deep curiosity and compassion to create an invitation for healing and growth, without fixed ideas about where we must go or how we must get there. Therapy begins with our collaboration to create a space where you feel heard gently held without judgment.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Adult Individuals:
    I offer individual counseling for adults who struggle with a range of issues, such as: generalized depression or anxiety; relationship, whether that concerns the relationship they have with themselves or their relationships with others; life transitions; and trauma. As a therapist, I serve as a companion on your journey; someone who walks alongside you in curiosity, offering insight and information where I see it may serve you. As I've mentioned; my approach is holistic, which I believe best caters to the complexities of being human. In session, I often utilize mindfulness and meditation techniques, compassion practices, and interventions anchored in research and neuroscience.

    Teens:
    Over the last ten years, I've spent much of my time working with teens in various capacities, from teaching to counseling.
    With a background in teaching & working in various positions of leadership for teens, I aim to provide support for teens where they feel seen, heard, and valued. Being a teenager is a beautiful phase of life that begs self-exploration, full of opportunity to know the self deeper. That said, it can also be a time of struggle, where self-love and worthiness is often challenged by: the external environment; the struggle for a deeper level of autonomy that can come into conflict with the limited freedom often felt; and the stress that comes with navigating relationships, whether that be with family members, friends, or romantic partners.

    As a therapist, I work alongside my teen clients as they navigate through the triumphs and tribulations of becoming. While the teen clients I work with are my priority, I also aim to serve their parents or caretakers so that they feel supported as well.

Client Concerns I Treat

  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Communication Problems
  • Emotional Abuse
  • Posttraumatic Stress / Trauma
  • Social Anxiety / Phobia
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Body-Mind Psychotherapy
  • Collaborative Therapy
  • Internal Family Systems (IFS)
  • Interpersonal Neurobiology (IPNB)
  • Person-Centered Therapy (Rogerian Therapy)
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