My Approach to Helping
I tailor my approach to each client's needs. Whether you need a supportive space or want to achieve a specific goal, I can help. Some seek therapy because they are looking to explore patterns in their lives, while others are looking to navigate a current transition or change. Our work together will focus on reducing your struggles and increasing your ability to enjoy your life.
More Info About My Practice
I can bill as an In Network Provider with Blue Cross/ Blue Shield, Cigna, First Choice, Group Health Cooperative PPO, Lifewise, Optum, Premera, Regence, and United insurance. I can bill other insurance companies as an Out of Network Provider. Sliding scale fees are available on a limited as needed basis.
Specific Issue(s) I'm Skilled at Helping With
Life transitions such as fertility, pregnancy, post partum, parenting issues, families with children with special healthcare needs, caregiving, and end of life issues. I am also able to work with individuals experiencing depression, anxiety, PTSD, and a wide variety of related issues. I am trained in EMDR to assist in processing traumatic events and reframing negative beliefs.