My Approach to Helping
Making the change you desire in your life is possible. It is not easy, especially when one is suffering from any one or combination of issues; depression, anxiety, a disintegration of a relationship or marriage, or a loss of one's identity. I provide a specialized approach to develop healthy coping strategies and to deal with the obstacles that may be hindering your ability to fully be who you are. Change occurs when we choose to look at our world through a lens that truly serves us, our needs, and our desires. And most importantly, change occurs when you are ready. Each session we have together is designed to move you further along your path. You will be changing your thoughts, the quality of your life, and how you deal with issues that arise with specific tools and techniques that I provide for you. The advantages that are accrued to you are immeasurable when you invest time and energy in yourself.
More Info About My Practice
I accept some commercial insurance plans. I will work on a sliding scale fee for service if I do not accept your insurance plan. I will be happy to provide a brief phone consultation before scheduling an appointment in order to answer your questions, address your concerns, and provide a referral, if I do not believe that I can provide you with the optimal level of treatment. Methods of payment: Cash, Check, Credit Card
Specific Issue(s) I'm Skilled at Helping With
In couples therapy I help to rebuild the trust and emotional connection in the relationship. I support the growth and development of each partner. Therapy sessions are structured to move through specific, tailored exercises to help understand what is causing the disconnect in the partnership. I help couples to move to a place where each can see and love their partner in a new light, and learn how to communicate in situations that put stress on the relationship.