Eleonora Labun

Master of Science, Licensed Mental Health Counselor

Eleonora Labun

Master of Science, Licensed Mental Health Counselor

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • OSCAR
  • Out of Network Provider
  • Oxford (UnitedHealthcare)
  • United Health Care
Evening Availability

Offices

Brooklyn, New York 11201
Pleasantville, New York 10570

View Accessibility

My Approach to Helping

I am a therapist with the extensive psychotherapy training and solid medical background. I work with adults suffering from depression, anxiety, panic attacks, effects of psychological trauma, chronic stress, and relationship difficulties. If you also experience chronic pain, feel crushed and helpless, please contact me.

I practice an integrative model of counseling based on Cognitive-Behavior, Attachment theory, Trauma-informed, Mindfulness, and body-centered psychotherapy approaches. Stress is a normal part of our life. However, when we experience chronic stress, our mind and body are both in trouble. The painful experiences might be encoded by our brain primarily as bodily and emotional states rather than a narratives. As a result, we can struggle with a lingering anxiety, depression, prolonged body pain, or any other physical problems without recognition of the influence of past traumas on our present reality.

Therapy helps you re-establish a sense of normalcy, regain and heal your body-mind-spirit balance. Through nonjudgmental dialogue, we explore your challenges and discover alternative ways to overcome stress and resolve conflicts. Getting relief from emotional and physical pain, you will be able to build meaningful connections with yourself and others, feel more secure and self-accepted. You are not alone now, let’s start our conversation!

Specific Issue(s) I'm Skilled at Helping With

Immigration Trauma is an additional area of my expertise that directly related to my clinical and personal experience. I am passionate about helping young adults who struggle with feelings of loss and adaptation difficulties during their life transition in the new country.
I also know well how a mental health stigma can severely affect and discriminate an individual. Effects of internalized stigma has a profound impact on the personal physical and emotional well-being. I believe that a dialogue with a therapist is the best way to reduce effects of stigma, to enhance client's awareness and self-confidence.

Services I Provide

  • Individual Therapy & Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English
  • Hebrew
  • Russian

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Emotional Abuse
  • Immigration issues
  • Irritability
  • Isolation
  • Mood Swings / Mood Disturbance
  • Panic
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Confidence
  • Stress

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Emotional Freedom Technique
  • Energy Psychology
  • Exposure Therapy
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic

See other therapists in Brooklyn, NY.


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