My Approach to Helping
I know exactly what you're feeling: pounding chest, shortness of breath, lack of sleep. Life often throws us curve balls that we don't know how to navigate on our own. Working together can reduce your stressors and increase coping skills to navigate life circumstances and take your life back. Even on the go, I can go I can meet with you for confidential video teletherapy.
My goal is for you is to have 3 different tools and techniques that you can carry with you at all times. We will work together to address issues that you are dealing with. I have been providing treatment for anxiety, relationship issues, and depression since 2003. There is always an opportunity for personal growth. I believe anyone can grow at anytime in their life lives. If you want to learn more about how I can help, send me a message, call or visit my website for a FREE Consultation to discuss what you are feeling today.