Elena Sledge M.Ed, ALC, NCC, Counseling in Birmingham, Alabama, 35222

Elena Sledge

M.Ed, ALC, NCC

Elena Sledge

M.Ed, ALC, NCC

Professions: Counselor, Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: James Jackson, Ph.D, LPC-S, RPT-S
Primary Credential: Associate Licensed Counselor
Billing and Insurance:

I do not work with insurance companies

Fees: Free phone consultations!
50 Minute Individual Session: $70
50 Minute Couple Session: $90
50 Minute Family Session: $120
Weekend Availability
Evening Availability

Offices

Birmingham, Alabama 35222

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My Approach to Helping

Life presents challenges for us all. Each human being deserves to thrive and live in their truth. Navigating the ups and downs can be overwhelming, stressful and confusing. Through the therapeutic process, it is my hope that you will discover yourself, become empowered and feel happier in your day to day life. I help people work through their behaviors, emotions, and thoughts to address stress, trauma, and various emotional difficulties. I feel that therapy is a collaborative process in which I am always learning from my clients so that we can best address their needs. I offer compassionate care and a genuine love for the therapeutic process. It is of the utmost importance to me that therapy be a helpful and healing process for my clients. I enjoy building relationships and having clients teach me about who they are and what they need. I would love to hear from you and answer any questions you may have!

My Guiding Ethical Principles

Ethics are extremely important to me. Above all, I am focused on advocating for my clients and providing care that reflects what is most beneficial to them. Confidentiality, building trust and protecting client information are what I am always considering.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Anxiety
  • Breakup
  • Child and/or Adolescent Issues
  • Depression
  • Emotional Abuse
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Mood Swings / Mood Disturbance
  • Posttraumatic Stress / Trauma
  • Self-Compassion
  • Self-Doubt
  • Social Anxiety / Phobia
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Creative Art Therapy
  • Journal Therapy
  • Mindfulness-Based Interventions
  • Play Therapy
  • Sand Tray Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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