My Approach to Helping
We all experience limiting forces in our lives whether it's thoughts, emotions, relationships, behavior patterns, or past experiences. Counseling is a powerful tool for accessing our truest selves in the journey towards freedom and wholeness. It's an honor to work with individuals on this journey, providing insight and tools in line with effective practices for treating the symptoms of unhealth within the mind.
I aim to treat the individual as a whole, incorporating physical, relational, spiritual, and emotional health with mental health. I am EMDR trained and treat clients experiencing depression, anxiety, relationship issues, grief, life transitions, and process addictions. I see adults individuals as well as couples.
I invite you to reach out and take your first step towards freedom, health, and wholeness. The best way to reach me is via email - give me a short blurb about what you're hoping to work on. I look forward to connecting soon!