Dulcie Garrett

LCMHC

Dulcie Garrett

LCMHC

Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LCMHC - 13191
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Raleigh, North Carolina 27607
Cary, North Carolina 27519

My Approach to Helping

I earned a bachelor’s degree from Middle Tennessee State University with majors in both psychology and social work and a master’s degree in Educational Psychology and Counseling from Tennessee Technological University. I have been privileged to provide counseling, mental health evaluation and treatment as well as supportive life coaching for over twenty years.

My career has included working with all age groups in a variety of settings, but I particularly enjoy assisting those struggling with depressionanxiety, grief and loss, career and life transitions, and marriage and family difficulties. I feel that I have a heart for all, but I believe my services are uniquely helpful to those seeking a faith-based counselor or someone who is experienced working with challenges facing married couples, seniors and their caregivers.

My foundational belief is that we each have a very different story, but are united by common desires to be happy, productive and in supportive relationships with others. I am committed to supporting my clients in overcoming the obstacles that get in the way of them reaching their full potential and achieving their goals. How this is accomplished varies from client to client, but the goal is always to meet each person “where they are” and to develop a counseling relationship that encourages self-awareness and growth. My therapeutic approach is tailored to the individual, but I frequently use Cognitive Behavioral Therapy (CBT), Solution Focused Therapy and Mindfulness.

While the therapeutic approach is important, I feel my greatest gift is a genuineness and down to earth approach and the belief that providing a safe, supportive environment for the client allows change to occur.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Anger
  • Anxiety
  • Bipolar
  • Depression
  • Divorce / Divorce Adjustment
  • Grief, Loss, and Bereavement
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Parenting
  • Self-Esteem
  • Sleep Disorders
  • Spirituality

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Gottman Method
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)

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