My Approach to Helping
Have you been in therapy multiple times without success? Do you feel like your previous therapist just listened without helping you? Or the opposite, were they too focused on changing you?
If so- you have come to the right place. Using science as a guide, I tailor the most effective therapies to your desires and needs, all from the comfort of your own couch. As a Certified CBT Therapist, I specialize in cognitive behavioral therapy (CBT) & dialectical behavior therapy (DBT). You can feel confident in knowing you are receiving top-notch therapy services while also being in the driver's seat of your treatment.
More recently, I have also specialized in those who have suffered from any type of pregnancy loss (miscarriage, stillbirth, termination for medical reasons (TFMR), or infant loss).