My Approach to Helping
If you're in emotional pain, let's get you feeling better. If you're longing to feel more connected to yourself and others, let's get started. I have your "greatest good in mind". My approach is kind and welcoming and I've created a therapy approach that is hopeful and encouraging. I use a gentle, humanistic approach, combined with practical evidence based techniques to help my clients with a variety of mental health concerns, such as depression, anxiety, chronic mental illness, grief, addiction recovery and issues related to life transitions and aging.
Psychotherapy can help you move through life issues and problems faster and with more clarity. And it can just feel good to spend time with a professional who is completely present and available to listen to you--- no matter how big or small an issue might seem to you. My goal is that you will leave our therapy sessions feeling less burdened and perhaps inspired by new insight. I consider myself to be a "Peddler of Hope". It's part of my social work background. I never quit rooting for my clients. I really care about them and I feel that my clients take that feeling with them when they go on about the business of living their lives outside of our therapy sessions.
I offer confidential psychotherapy in a beautiful office setting with flexible scheduling. My office is conveniently located on the grounds of Falmouth Hospital, in Falmouth, MA/Cape Cod. I hope that you'll consider contacting me to set up an appointment.