My Approach to Helping
Therapy doesn’t have to be painful to be effective. You can pursue your truth, find balance and create change in your life while enjoying the journey. There are many paths to a happier more fulfilled you. Your path is uniquely yours. I will join you where you’re at, as a guide. Together we’ll choose a path and a pace to explore your thoughts and feelings. This guided exploration will help you gain insight, tools and understanding into why you feel the way you feel. This is the first step in creating the life you want.
Therapy with me is not a one sided conversation. I actively engage with every person or couple that sits on my couch or meets with me virtually. I see you through a lens of compassion and empathy. I hear your story and I will help you make sense of it.
You bring you, as you are. I’ll bring 18 years of strength-based, patient-centered, and evidence-based, holistic psychotherapy treatment experience. Together, we’ll pave a path that’s right for you. One that’s clearer, more balanced and more enjoyable.
Email me at Donna@SimplyMindfulCounseling.com or send a text to (734) 335-0605 to schedule a session or to get more information. You can also visit, www.SimplyMindfulCounseling.com, to learn more or to schedule a session through my online scheduling portal.
I look forward to meeting you soon.