Donna Hudson LMFT, GC-C, RCOSPF, Marriage & Family Therapy in Cheshire, Connecticut, 06410

Donna Hudson

LMFT, GC-C, RCOSPF

Donna Hudson

LMFT, GC-C, RCOSPF

Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapist
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $120-150 per session
Evening Availability

Offices

422 Highland Avenue
Building C, Suite 5
Cheshire, Connecticut 06410
331 Burlington Road
Harwinton, Connecticut 06791

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My Approach to Helping

Having a baby is life-changing. No matter how well prepared you are, sometimes things don't go according to plan, and the new responsibilities of parenthood can be overwhelming. The last thing you want to do it tell other people how you are feeling. You don't have to suffer alone, and you can feel better. The first step toward your healing is to reach out. I am an IFS-trained Marriage and Family Therapist, Certified Grief Counselor, and Parenting Coach who specializes in Perinatal Mood and Anxiety Disorders, including Postpartum Depression and Perinatal Loss, Women's Mental Health, parenting challenges, Grief, and trauma. I work with new mothers struggling to find relief from the dark abyss of depression to empower women to feel confident in their relationships and parenting skills.

More Info About My Practice

I offer individual therapy, in-home visits (in a limited geographic area), groups, parent education, and grief counseling. I encourage you to connect with me so you can start feeling better and get on with your life. I offer free social support groups for new mothers and their babies where you can share your experience, ask questions, meet other mothers who have been through it, or just sit back and take it all in.

Can't get a babysitter? No problem! Babies are welcome in my office.

Services I Provide

  • Family Therapy
  • Group Therapy
  • Home-Based Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Depression
  • Grief, Loss, and Bereavement
  • Parenting
  • Post Partum Depression
  • Pregnancy and Birthing
  • Self-Compassion
  • Shame
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Developmental Psychology
  • Dyadic Developmental Psychotherapy (DDP)
  • Internal Family Systems (IFS)
  • Mentalization-Based Therapy (MBT)
  • Parent Work
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Relational Psychotherapy
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