Donna Frydman

LMHC

Donna Frydman

LMHC

Professions: Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - MH7330
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • AvMed
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Humana
  • New Directions Behavioral Health
  • Optum
  • OSCAR
  • UMR
  • United Behavioral Health
Fees: $75 per session, $30 no show fee, free inital consultation
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

66 West Flagler St
Suite 900
Miami, Florida 33130

My Approach to Helping

The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are no perfect people--my role is to help you put down that burden and walk with you while you find your path. Together we will walk through the journey of your life, explore your choices and help you achieve your destiny. Freedom feels great. My years of experience as a Master's Level Therapist with a Certification in Addiction studies has prepared me to address any issue that may arise during our time together. Together we will explore your childhood, your relationships, your life today, and find a road home that is comfortable and attainable. There is nothing WE can't handle. I look forward to meeting you and guiding you.

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Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Anyone who is experience difficulty living with addiction or loving someone who is dependent on substances. Anyone is mid-life crises; relationship issues, self-esteem.

Client Concerns I Treat

  • Addictions and Compulsions
  • Anxiety
  • Depression
  • Eating and Food Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Self-Esteem

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy
  • Existential Psychotherapy
  • Psychodynamic

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