My Approach to Helping
Are you having difficulty in your life and feeling stuck? Are the things you're trying not getting you anywhere? Whether it be a life transition or an issue that has been bubbling up for a long time and is about to explode, I invite you to partner up with me on your healing journey. Talking to a therapist and having a confidential space for yourself can be the things that make a difference. Our sessions will create a safe space for you to reflect, let your emotions out, unpack learned patterns and decide what changes or shifts you want to make. I will guide you, hold space for you and teach you strategies to cope with your challenges, hold boundaries and create the life that you want. I am a bilingual LCSW that is culturally centered and has over 15 years of clinical experience to offer you. My approach is strength-based and centered around uplifting you. Your treatment plan will be developed, taking into account what is aligned with your values and lifestyle. My work is rooted in liberation psychology and I always have a social justice framework.