My Approach to Helping
I consider it both an honor and a privilege to join together with another person and offer them support on their healing journey. I trust that everyone has their answers inside them, and I simply help clients find those answers.
How Psychotherapy Can Help
Psychotherapy can help us sort through our feelings and emotions, release them and utilize the wisdom that is uncovered. There is no shame in needing a little help through life's many challenges. In fact, it takes great courage to ask for help.