Dr. Sanchez Lira, Ph.D, Psychologist in San Antonio, Texas, 78231

Dr. Sanchez Lira, Ph.D

Dr. Sanchez Lira, Ph.D
Accepting new clients - Contact me!

Dr. Sanchez Lira, Ph.D

Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Licensed Psychologist
Verified Credentials
1-800-651-8085 ext. 34696
Accepting new clients - Contact me!
Visit Website
Office 1
14603 Huebner Rd
Building 6 (Offices at Willow Stone)
San Antonio, Texas 78231
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We live in our minds. When fear creeps in it can trap us and keep us from making the changes that would create healthier lives. Fear can stop us from healing, ending unhealthy relationships or even prevent us from pursuing our goals.

I work with people who are inhibited by fear, pain, and old habits. I help you get centered and stronger so you can overcome the past and lead a healthy life in the present. I combine principles from positive psychology, which is the science of well-being, with sport and performance psychology and counseling psychology. It is hard to change if you only focus on the negative. I help you add healthy behaviors that improve your well-being.

I work with high-functioning people (i.e. PhDs, entrepreneurs, nurses, etc) who wish to improve their lives. After our first session, we may set up phone sessions as needed. Therapy is fully confidential.

I am accepting new clients.

Email or Call Dr. Sanchez Lira, Ph.D at 1-800-651-8085 ext. 34696

My View on the Purpose of Psychotherapy

I think everyone struggles with feeling enough. At least, I know this is true of every single person I have ever known closely. If we are open enough, we can have the courage to look at our struggles directly and get to work on healing. Therapy is a wonderful place to heal. My job is provide you with the tools and yours to have the courage to be open to discover a healthier you.

Services I Provide

  • Clinical Supervision
  • Coaching
  • Consultation
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults

Languages

  • English
  • Spanish

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Depression
  • Emotional Abuse
  • Infidelity / Affair Recovery

Types of Therapy

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy /REBT
  • Mindfulness Based Cognitive Therapy

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