Diana Cofsky

LPC

Diana Cofsky

LPC

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 37PC00291100
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • AmeriHealth
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Horizon Healthcare
  • Magellan

Offices

1387 Chews Landing Road
Laurel Springs, NJ, New Jersey 08021

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My Approach to Helping

Diana is a licensed professional counselor that has been working in behavioral health for over 20 years. She is a lifelong resident of South Jersey and obtained her Bachelors and Masters degrees from La Salle University in Philadelphia.

Diana has been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, IOP, and outpatient. Diana‘s approach to therapy is client-centered, using a variety of modalities including CBT, DBT, and family systems therapy. She believes in the mind-body connection and offers guided imagery as a stress-reduction technique.

She is compassionate towards her clients, while encouraging them to be independent and self-reliant. She believes that when clients bravely work through their trauma-their lives can be transformed.

Diana is grateful to be apart of the team at Harmony Bay and doing what she loves!

Have patience with all things, but first of all with yourself - St. Francis De Sales

More Info About My Practice

It's time to live again. We offer a clean, bright environment with a calming and positive tone. In addition, our South Jersey mental health and wellness treatment center focuses on providing you with a new outlook on life through a blend of traditional therapeutic services and integrative wellness services.

Wellness of the mind, body, and spirit are foundational to living a full life. We believe the best outcomes are achieved when all three are healed simultaneously. We use a Full Care, Full Access, Full Life approach to mental healthcare -
•Full care – Treating a wide range of mental health conditions. Offering medication management, individual, group, and family therapy, Medication Assisted Treatment (MAT), Intensive Outpatient Program (IOP), and integrative wellness services.
•Full access – Your journey is unique. We will personalize a treatment plan to fit your needs, goals, and lifestyle. We understand the demands of work, school, and family. Our facility offers the most innovative and modernized technology, making it easy to meet you where you are at through flexible scheduling and telehealth. We are in-network with most major insurance plans.
•Full life - A whole person, evidence-based approach ensures harmony of the body, mind, and spirit. We believe that treating the mind, taking good care of the body, and nourishing the spiritual aspect of mental health are key to a full life.

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Services I Provide

  • Art Therapy
  • Coaching
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Medication Management
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Bipolar
  • Bullying
  • Career Choice
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Family Problems
  • Gambling Addiction
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Infidelity / Affair Recovery
  • Obsessions and Compulsions (OCD)
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Stress

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Emotionally Focused Therapy
  • Existential Psychotherapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Humanistic Psychology (humanism)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Psychodynamic
  • Reality Therapy
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Psychotherapy
  • Transpersonal Psychotherapy
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