My Approach to Helping
Welcome! My name is Diana. I am originally from El Paso and I am excited to be serving the Austin area. I received my Master’s in Mental Health Counseling from the University of Texas in El Paso.
I am passionate about helping people appreciate their self-worth and begin to enjoy life. This is a journey where new behaviors and coping skills are learned and incorporated in your life. I believe this can be accomplished by changing thought processes, setting positive goals, and living in the present. Seeking help and sharing can be difficult, therefore, my goal is to provide a safe, comfortable, and a judgement-free zone.
I currently work with individuals, couples, and families. I believe it is important to explore past primary relationships to understand their impact on your thoughts and relationships today. Past traumas can and do play an important role in our life. Exploring past events can assist in moving forward. Learning mindfulness (being in the present) and changing negative thoughts and behaviors can be instrumental in living your best life. I look forward to sharing this journey with you.
I invite you to a 30-minute complimentary consultation with me. I look forward to meeting you.
Contact Diana For A Free 30-Minute Consultation